CLUBE HIPICO QSA
  • HOME
  • Dia da Criança
  • Aulas
  • Clube do Pónei
  • Conhecer o Cavalo
  • Learn about the horse
  • Batismo a Cavalo
  • Workshops
  • estadia cavalo
  • Colónias de Férias
  • Blog
  • Normas do Clube

Cavalos e bem Estar

Spring cycle arrived and the New Year Natural cycle began

21/3/2023

 
Fotografia
The arrival of the spring and the beginning of the New Year according to Astrology, therefore, according Nature cycles 🙂
Any person who is close enough to a farm or to nature knows what I’m talking about. We have been sensing the arrival of the beautiful Spring season since a few weeks ago. As while grooming our horses and ponies there’s that incredible volume of winter fur coming off! 

During winter time, horses' fur naturally grows in quantity to help them have a natural and wormy coat.
When Spring arrives, that fur which is no longer needed has to come out.

Fields start to have more grass, plants and flowers and as we humans love to see it and take a walk on it, so do horses <3  Do you know the best way to get closer and establish a bond with your loved horse? Is to just be with him, stand, walk, sit for a while. Just spend time with him or her and really make room to understand her soul. If you can do it out there in the herd, the better for both of you.

With Spring comes a new Year as well. For Astrology for instance that’s when a new year starts. Because it is aligned with the Cycles of Nature  <3 and for me it makes sense.

So use this time to:
  • set goals and objectives for the new year - tip:  write them down! Allow yourself to understand and experience the power of written, over the common way of “only thinking about them in your mind”.
  • plant your seeds, plant your seeds of passion for life.
  •  bet on something new, allow yourself to take risks to act as an entrepreneur, to invest in yourself or to start investing in a dream that you have.
  • Use this Spring momentum of blooming to change routines and patterns that would benefit you. Please be gentle with yourself. Choose one and commit to it. Remember “Progression not Perfection” or “Better done than perfect”.
  • Take decisions and make choices.
  • Focus your attention on your needs - Autofocus.
  • Please take time to allow yourself to find inside you what really, deeply and authentically  defines You!
  • Allow yourself to acknowledge your gifts and talents. We ALL A HAVE UNIQUE GIFT. ALL. There is no exception as there is no equal Snowflake  <3 
  • EXPRESS your gifts and talents.


During this first week of spring start each of your day with 3 simple exercises:
  1. When  you wake up and open your eyes, allow yourself to smile - even if you fake it. “Fake it, fake it, ‘till you make it”. Recall that another day or moment of life was gifted to you.
  2. Then take 3 to 10 deep breaths, In and out, in and out, in and out. If you can, do up to 10 of these.
  3. Express gratitude for having slept, for being alive, or take this exercise in a more personalized way if you fill in the mood for it. IF you can do it writing, the better!!

Have a wonderful time and nourish your soul and your body with love and positive vibes.

See you soon,
Carla Joyce
Horses and Awareness

Want to keep up with our new posts and ativities?  Follow us on Instagram:  @equitacao_qsa

Os comentários estão fechados.
    Subscrever

    CATEGORIAS

    Tudo
    Cavalos & Bem Estar
    Horses & Awareness

    Feed RSS

Subscreva a nossa newsletter e saiba das novidades e de campanhas exclusivas para si!
* indicates required
Coordenadas: 38.908721,-9.194169
Horário: de terça a sábado das 10h às 20h

Telm e WhatsApp: 911040556
(Chamada para rede móvel nacional)
​
Morada: Rua de Santo António, n.º 1
Vale de São Gião 2665-382 Milharado

Portugal - Lisbon District - Mafra (junto a Loures)
próximo da Venda do Pinheiro - Malveira
COMO CHEGAR
Email:  qsaclube.hipico@gmail.com  |   Instagram: @equitacao_qsa   |  Facebook:  escola.equitacao.qsa
Contacto Telm: 911040556 (
Chamada para rede móvel nacional) ​​​
​Copyright © 2017   |   Escola de Equitação - Clube Hípico QSA, de Rui Vidinha Porto
  • HOME
  • Dia da Criança
  • Aulas
  • Clube do Pónei
  • Conhecer o Cavalo
  • Learn about the horse
  • Batismo a Cavalo
  • Workshops
  • estadia cavalo
  • Colónias de Férias
  • Blog
  • Normas do Clube